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Raw Buckwheat Granola

Recipes

 

 

Raw Buckwheat Granola

Claire Chitham

Serves 12

"This is gluten-free, good mood food for get-up-and-go in the mornings. Raw buckwheat granola includes chia seeds for essential fatty acids omega-3s, gluten-free buckwheat (a fruit seed from the rhubarb family) and anti-inflammatory pumpkin seeds. This recipe was inspired by a clever creation from Spinach For Breakfast."
- Yours in health and happiness, KB

INGREDIENTS:

2 cups raw buckwheat
1/2 cup chia seeds
1 cup almonds, chopped roughly
1/2 cup raw peanut butter (we love Chantal Organics range - crunchy or smooth, pick your fave) 
1/4 cup raw honey or maple syrup
1/4 cup melted coconut oil
2 tsp pure vanilla extract

1 tsp cinnamon
dash of sea salt

To serve:

Almond milk or your choice of liquid

METHOD: 

1. Add dry ingredients in a bowl and mix together
2. Melt the coconut oil,  peanut butter and raw honey or maple syrup together
3. Stir through dry ingredients (it takes a bit of stirring to get all the dry ingredients wet)
4. Pop in a tray and place granola in the freezer for 30 minutes
5. Once set, break it up in the bowl so you have a mix of big and small chunks
6. Add your choice of liquid (we've used almond milk) and devour.